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ASSISTED LIVING TODAY

Along with Vitamin D, calcium is the most vital nutrient to ensuring that those in home care in San Mateo CA have strong bones and teeth in their later years. The mineral, which is the most prevalent in the whole of the human body, also helps to make sure that the muscles, nerves, and cells […]

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There’s no doubt that as we age, our taste buds begin to change. What we often don’t consider, however, is how our dietary needs also start to alter at the same time as well. The evolution of our bodies during our lifetime causes differences in the way that we process food. This has a knock-on […]

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Living with a condition such as Alzheimer’s is never easy for a senior in home care in Memphis TN, or those that look after them. Careful thought and consideration has to be taken to ensure that they feel as comfortable in their own surroundings as possible, as any alterations can lead to confusion that is […]

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It’s just a fact of life that as age, we steadily become more unsteady on our feet. Arthritis, injury, and joint pain all begin to take their toll, turning everyday tasks such as a walk to the toilet, into a struggle. Thankfully, there are a number of devices that have been specially manufactured to help […]

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Memory loss is one of the most common side-effects of the aging process. Many seniors out there report dealing with memory loss from more mild cases to severe cases, like when dealing with Alzheimer’s or dementia. However, there are plenty of easy ways that you can help improve your memory. And they can all be […]

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You may have thought about trying yoga before, though you may have thought that it’s simply not for seniors, but that couldn’t be further from the truth. So many seniors out there practice yoga on a regular basis because of its miraculous benefits. From increased relaxation to more flexibility in your joints, the benefits of […]

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Painting is one of those things that you’ve probably thought about picking up, but never thought you had the time or just didn’t make the effort to start. However, there are tons of benefits out there for seniors who paint. For example, seniors who paint are exercising the creative sides of their brain and it […]

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It’s often the case that we spend weeks thinking about what we’re going to tell the doctor on our next visit, only to forget in a whirlwind ten minutes in the appointment room. A doctor relies on what well tell them to provide the best care possible, so it’s important that we manage to convey […]

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When combined with the mixture of minerals and herbals that are often recommended by doctors, it can feel like a new pill is appearing in your medication tray each week. Over time, the whole process can start to become rather overwhelming, as confusion sets in as to what tablet actually does what. While we’re well […]

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If you’re a coffee lover, chances are that you’ve been told at least once in your life that drinking a cup or two or three of coffee every day is bad for you. Many people used to think that coffee and the caffeine held within it are bad for your overall health and well-being. However, […]

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